In my first career as a Special Educator, I found that when children in my class ate healthier, their self esteem improved, they often lost body fat from being overweight, they were able to complete tasks better and their behaviors improved. I saw the value in following a healthy lifestyle so have incorporated it into my life as well as for my family. I have a passion now in offering wellness programs in the community to help clients and their families to feel and look their best!
I researched and found a company to provide me with nutritional training and education so that I could effectively help my clients.
TLS Weight Loss Solution is a science-based weight loss program that focuses on the loss of body fat. The TLS approach emphasizes obtaining a healthy body composition to increase the amount of muscle vs. fat (muscle dictates metabolism). TLS combines low-glycemic impact eating with exercise and stress reduction activities to obtain a healthy body composition.
The TLS program teaches you how to prepare delicious and healthy meals, create a daily schedule that allows for exercise, fun and self care. Clients who learn to make a few simple changes to their daily life and follow the 4 components of the program which are Low glycemic eating, Body Composition, Supplementation and Education develop a healthy lifestyle that is sustainable. Some of the benefits that clients experience are reduction of body fat, increased lean muscle, increased energy levels, improved mental clarity, have better sleep patterns, reduced inflammation and a feeling of overall good health.
A client can get started by taking a FREE Weight Loss Profile on my website. Weight Loss Profile | TLSSlim The Weight Loss Profile analyzes your response to a series of questions about lifestyle, habits, physical activity and nutrition. It will create a weight loss plan based on your answers that matches your specific needs for successful weight loss. When the questionnaire is completed a customized TLS Plan will be recommended for you. We believe that weight loss is personal and should be customizable to suit your goals and lifestyle. A “one size fits all” approach isn’t effective for sustainable weight loss, which is why we created the Weight Loss Profile. Use the Weight Loss Profile to find out which customized plan (including food, exercise, and supplements) will best fit you and your lifestyle.
As a Certified TLS Coach, I guide and support you through the process to help you to successfully get started on your healthy lifestyle journey. We have several tools to support you such as an online health guide and journal, educational videos, shopping lists, delicious recipes and exercise recommendations.
Diets have been proven not to work long term, so working with me you are provided with the education and support to develop lifelong habits so you can lose weight and maintain it for life.
I would love to help you with your weight loss journey and finally get to a healthy weight and be able to do all the things you want to do with your life!
If you are ready to get started, the first step is to take the TLS Weight Loss Profile on my website. TLS Weight Loss Solution | TLSSlim
I will receive an email that you completed it. Then I will contact you to review your customized program and provide FREE coaching to you.
What is stopping you from getting started today?
To your health and wellness,
Certified TLS Healthy Lifestyle Coach
Let’s talk about business, weight loss, and how TLS can help supplement your income. We think that life is too short not to pursue your interests and profit from your passion. Launch your own business as a TLS Coach and create the success you deserve. We believe that everyone has what it takes to become a success with TLS and the best part is, you can start with flexible hours right at home!
Contact me for more information!
Testimonial- NANCY L – LOST 30 LBS in 12 Weeks
“I am now 8 months postpartum. I am someone who has a non-curable hormonal imbalance, which makes losing weight challenging. I am also a mom of 2 (5 year old and 8 month old) and who owns a nail salon working 70+ hours a week. TLS has helped me lose over 30 pounds after my 2nd pregnancy. If I can do it, so can you. Invest minimum 30 minutes towards a workout and it will payoff. Today my gym is my salon.”