My name is Dena, and I’m an Independent Certified Optavia Coach.  My husband and I are forever grateful we found Optavia! I lost 68 pounds following the 5&1 Plan, and my husband Mike lost 58. Our lives have been transformed in every way, and I want to share this gift of health and hope with you. As your Independent Certified Optavia Coach, I will be there to guide you and help you develop new habits that lead to lifelong transformation. We will celebrate your successes together as you discover how to incorporate simple, easy, and powerful healthy habits into everything you do. In addition to the personal coaching support you’ll receive from me, you’ll be joining the Optavia Community, which is full of thousands of like-minded people that help and encourage each other.

Optavia and I can help you achieve your healthy weight and optimized health for life. All you have to do is take the first step!  You can start by clicking HERE and completing this free health assessment.  Then we can hop on a call together so I can give you an overview of the program, answer any questions you might have, and help you determine which of the Optavia nutrition plans would work best for you.

We even have a Nursing Mother’s Plan that is a nutritionally balanced plan that encourages gradual weight loss while supporting your body’s nutritional needs and encouraging the optimal growth of your nursing baby.

Want to pay it forward and become an Independent Optavia Coach?  I’d love to share more information about the opportunity to show others the way while building a business that can transform your life.  Reach out to me directly if you’d like to learn more about becoming an Optavia client and/or an Independent Optavia Coach.

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