I was introduced to Advocare in 2015 and have been using it ever since. My first introduction was to the 24-day challenge, and it was a game changer for my fitness and overall well-being. I lost 8 pounds, had more energy throughout the day, and saw results from my workouts without feeling like I was dying. My daily go to products are Spark for energy and Rehydrate for hydration. My favorite combo is a scoop of blue raspberry spark with blue lemon ice rehydrate in about 20 ounces of water! My other favorite and most used product is Catalyst, this supplement helps burn fat and build muscle throughout the day or even while you sleep. If you’re ready to ditch high priced energy drinks and sugar filled sports drinks let’s talk! Advocare also offers wellness and beauty supplements with a product line to help you reach your overall health and wellness goals.