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Our address

Our Address

555 Post Road, Darien, CT 06820


Stress Less with Salt Therapy

This wellness destination offers a rich lineup of therapies to help you de-stress, detox, and improve overall health. During a standard 45-minute adult cave session, you rest while breathing in salt air. This halotherapy benefits in many ways: Its anti-inflammatory properties is known to help relieve stress, allergies, respiratory and joint issues. The beautiful colors also are known to provide a source of healing (chromotherapy).  For children designated sessions, kids play with the salt while listening to fun music (price includes 1 caregiver/1 child).  Or take in the beautiful singing of Christina’s Disney musical meditation with your kids or in the musical meditation for adults.  During special events, some top local healers bring additional services to clients, including sound-bowl meditations, yoga, community acupuncture and tarot readings. There are even weekly meditations and exercise classes to help people incorporate stress relief into their busy days.  The large cave is also available for Happy Hour rentals for groups up to 12 people and your own beverages – perfect for the family event, ladies night, birthday party or bridal group to regroup, chat and relax.

In addition to the popular group sessions in the main cave, The Salt Cave added a private salt-lined room for individual treatments. Now you can enjoy massage, reflexology or private salt room for two, acupuncture or energy work all while breathing in the healing medical grade salt air, so you receive double the benefits (couples massages also available).

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